8 fed better alternative to Viagra works to strengthen the relationship between men and women

Studies and research says that eating foods in a balanced during the day than the night of the fun I have men and women and sings completely Viagra pills, which considers many of the everyday foods as aphrodisiacs to enhance the intimate relationship between the sexes.
These studies add to the food that works to improve the intimate relationship can be classified into material works to promote sexual ability of men and strengthens the fertility of women and working to improve mood and this stimulant foods as reported by Bild der Frau German magazine are: -
1. Celery: - It contains a natural form of the male hormone Ondrostron which works Kahrmon catalyst for the desire of both men and women.
2. Bananas: - because it is rich in vitamin B, which converts carbohydrates into energy units working on the production of sex hormones such as the male sex hormone Alondrostron.
3. Avocado: - where it helps to Xiaoddh desire of both women and men because it is rich in folic acid, which is working on the analysis of proteins and vitamin B6, which increases the production of sex hormones in men and potassium, which regulates the thyroid gland work for women.
4. Salmon: - Contains Omega 3 acids as well as large amounts of vitamin D, as this vitamin increases the levels of serotonin in the brain and leads to a feeling of relaxation and thus increasing the fun in the relationship between men and women.
5. Dark chocolate: - Studies have shown that women who ate chocolate daily happier in their sexual lives and led to increased desire to have as they contain chemicals that cause relaxation and a sense of euphoria and pleasure.
6. Watermelon: - some watermelon components function as Viagra in that it contains a substance Alstralin that expands blood vessels and increase arousal and the ability to both.
7. cashews, sunflower seeds and peanuts: - as they contain zinc, which the body uses in the production of the hormone Altistoestirin studies have indicated that men who suffer from erectile dysfunction be caused by a lack of zinc metal.
8. granola: - a mixture of oats, nuts, honey, dried fruit which is rich in the amino acid (arginine), which increases blood flow and who improves the ability for men.